Playing sports strengthens bones and muscles, improves mental health, provides well-being and provides a lighter routine. With animals it is no different. Every dog needs to maintain an exercise routine - some with more intensity, some with less - for a healthier and less tedious life (the furniture in the house and the slippers thank you). Having a four-legged companion forsharing this moment will give you more motivation to move and will also strengthen your relationship!

If you're a big sports fan and want a dog to accompany you on your exercise journey, we've listed here the 15 best dog breeds that can make your practice less lonely and more fun!

1. Labrador has plenty of energy to accompany you in sports

With a great reputation for being playful and very docile, the Labrador is also an energetic and willing friend who can't sit still. If you practice long-distance running or sports that require speed, the Labrador is the ideal partner.

2. Border Collie: intelligence and sporting spirit are qualities of the dog breed

Want a perfect dog to accompany you on your adventures? The Border Collie is naturally a great sportsman. A lover of running and long walks, this breed is friendly and very obedient. It can be a great companion for hiking!

3. Siberian Husky: strength and energy in dog form

The Siberian Husky is naturally a sportsman and can get used to running long distances. This dog will hardly get tired of running, playing frisbee or even swimming, as it is a dog that loves water. The perfect companion for your adventurous spirit!

4. Belgian Shepherd: a sporting lord

An elegant dog, who looks like a lord, but is actually a great playful and adept at physical exercise: the Belgian Shepherd is a great partner in races and water sports. On the other hand, it is a great companion for senior sportsmen, thanks to its great patience and ability to walk and run slowly.

5. Dalmatian: a dog with a lot of energy to be spent

Practicing a sport with your Dalmatian will not only be beneficial for you, but also for his health. Physical exercise, which can be swimming, long walks on trails or running, will be more than necessary to spend all the energy that this dog accumulates.

6. golden retriever: cuteness and companionship ideal for playing sports

The Golden Retriever, like its cousin the Labrador, is another energetic playful dog, ready to accompany you in any sporting activity. Dogs of this breed love water sports. With a docile and calm nature, the Golden is the company you need.

7. weimaraner: agility and intelligence are characteristics of this great friend.

Known for its obedient nature that makes training much easier, the Weimaraner is very agile. This characteristic makes the breed very versatile for various sports, whether it is an extensive trail or even to accompany your cycling practice The Weimaraner also gains great agility in the water, and can be an excellent companion in swimming.

8. Australian Shepherd: breed has adventurous abilities

Like most herding breeds, the Australian Shepherd is a great adventurer. He has the ability to run long distances, but his distinguishing feature is the exploration of new territories. So if you love a trail, the Australian Shepherd will be the perfect companion!

9. German Shepherd: plenty of energy and lots of companionship

The German Shepherd is known for its ability to be an excellent guard dog, but they also make good companions for adventures and sports. Despite being a large dog breed, the German Shepherd is very docile and will accompany you in any sport you choose.

10. Whippet: speed and disposition in dog form

The Whippet is considered to be one of the fastest dogs in the world - and this can be a great advantage if you are a sportsman. The dog breed can accompany you on absolutely any run, from the shortest to the most adventurous, as it has a lot of disposition.

11. Airedale Terrier: flexible companion for various sports

The Airedale Terrier is the perfect dog to keep you company during sports. This dog is very agile and full of energy. It does very well with exercises close to nature, since it adapts well to temperature variations.

12. Jack Russell Terrier: small and full of energy

With the advantage of being smaller than herding dogs and large terriers, the Jack Russell doesn't lag behind when it comes to plenty of energy at its disposal. It performs best on long walks and outdoor exercise.

13. English Setter: athletic build and good companion for outdoor activities.

Extremely active and large, the English Setter is a dog that needs physical exercise to live well. Therefore, any outdoor activity will make him very happy (and healthier). The English Setter is athletic and can run for long distances. A good option is also cycling. He will love to accompany you!

14. cane corso: giant breed needs to spend a lot of energy

The Cane Corso needs a willing and energetic owner to accompany him. At around 50kg, this breed of dog needs a lot of exercise to stay in shape. Very loving and calm, he will be a great friend and companion for sports (but do not dispense with the use of the collar and leash, as the breed tends to be too exploratory).

15. Greyhound: the world's fastest dog

Considered the fastest dog in the world, the Greyhound needs to expend a lot of energy to keep up with this pace. Large and elongated, they are affable, family-oriented and polite. If you want to take advantage of this dog's potential, take it for long-distance runs, cycling or even more extreme sports